Health & WellnessWednesday, November 18
Warm Flow- All Levels
Wednesday, November 18 · 9:15-10:30 a.m. · Guiding Wellness Institute
9:15-10:30 a.m.
- When
- Wednesday, November 18 · 9:15-10:30 a.m.
- Where
- Guiding Wellness Institute117 Broadfoot Avenue · Fayetteville, NC · 28305
- Good to know
About this event
Naturally heated 75 minute flow supported by a Traditional Vinyasa style class with an emphasis of Sun Salutations, targeted core work and advanced postures that grow the strength and ability of your own personal yoga practice. Guided using the principles of mindful alignment and Anusara spirals for maximum muscular benefit, immune support and energetic experience; Explore this dynamic weekly experience in a small group setting with more attention to evolving your personal practice.
From Guiding Wellness Institute
Listed by Mindbody: Fayetteville, NC, gathered by the Fayetteville events calendar.