Health & WellnessThursday, November 12
*60 min | Warm Vinyasa Flow | All Levels
Thursday, November 12 · 7:30-8:30 a.m. · Hot Asana
7:30-8:30 a.m.
- When
- Thursday, November 12 · 7:30-8:30 a.m.
- Where
- Hot Asana10 Camelia Way · Southern Pines, NC · 28387
- Good to know
About this event
Students will learn to steady the mind and move with the breath. Classic sun salutations, basic vinyasa flow sequences, and standing postures are all taught. The room is heated but is still below body temperature * all levels * All Levels but Very Beginner Friendly
From Hot Asana
Listed by Mindbody: Southern Pines, NC, gathered by the Fayetteville events calendar.