Health & WellnessMonday, November 23
*60 Min | Warm Yin Yoga | All Levels
Monday, November 23 · 7-8 p.m. · Hot Asana
7-8 p.m.
- When
- Monday, November 23 · 7-8 p.m.
- Where
- Hot Asana10 Camelia Way · Southern Pines, NC · 28387
- Good to know
About this event
Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine. This practice is suitable to all levels of students using extended holds of mostly seated postures that bring a feeling of lightness in the body, a deep release of the connective tissue and increased flexibility and range of motion * Warm room but below body temperature.
From Hot Asana
Listed by Mindbody: Southern Pines, NC, gathered by the Fayetteville events calendar.