*60 min | Sunrising Rooftop Flow | All levels

About this event

Awaken your body with a early morning yoga class that synchronizes your breathing to your movements cultivating a sense of peace and calm by the end of each class. Practicing vinyasa yoga on a daily basis can improve posture, flexibility and endurance. Beyond the physical benefits, yoga helps to bring a sense of clarity to challenging situations in life, reminds us to stay present and focused in an ever-changing environment, and can help us find contentment in our surroundings. * All Levels * regular class price

From Hot Asana