Health & WellnessMonday, November 16
*90 Min | Hot Dynamic Power Flow
Monday, November 16 · 5:45-7:15 p.m. · Hot Asana
5:45-7:15 p.m.
- When
- Monday, November 16 · 5:45-7:15 p.m.
- Where
- Hot Asana10 Camelia Way · Southern Pines, NC · 28387
- Good to know
About this event
Dynamic Power Flow is a class for the more seasoned yogi looking to explore challenging and dynamic transitions into and out of of poses. Incorporating the “one breath one movement” principles of a typical vinyasa class, this class explores moving from one pose to the next as seamlessly as possible. The studio is heated to above body temperature so come to sweat, move and take your focused movement to a new level.
From Hot Asana
Listed by Mindbody: Southern Pines, NC, gathered by the Fayetteville events calendar.