Health & WellnessSaturday, November 7
*90 Min | Align * Release * Renew - Yoga, Reiki & Soundbath | All Levels
Saturday, November 7 · 2:30-4 p.m. · Hot Asana
2:30-4 p.m.
- When
- Saturday, November 7 · 2:30-4 p.m.
- Where
- Hot Asana10 Camelia Way · Southern Pines, NC · 28387
- Good to know
About this event
90 Min | Align • Release • Renew | Yoga • Sound Bath • Reiki This class begins with a Yoga Vinyasa Flow to align the Mind, Body and Spirit through the breath, followed by the soothing acoustic vibrations of a Sound Bath to calm the nervous system and release tension, so that the healing energy of Reiki can encourage a deep relaxation for a renewed sense of well-being.
From Hot Asana
Listed by Mindbody: Southern Pines, NC, gathered by the Fayetteville events calendar.