Health & WellnessSunday, November 15

*90 min | Long, Slow, Deep (LSD) | All Levels

Name: *90 min | Long, Slow, Deep (LSD) | All Levels
Start: 2026-11-15T19:30:00.000Z
End: 2026-11-15T21:00:00.000Z
Location: Hot Asana

Sunday, November 15 · 2:30-4 p.m. · Hot Asana

2:30-4 p.m.

When: Sunday, November 15 · 2:30-4 p.m.
Where: Hot Asana10 Camelia Way · Southern Pines, NC · 28387
Good to know: $22

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About this event

A deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. A practice that is utterly potent without focusing on strength, endurance or even building much heat. Experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, hips, and shoulders more time to release and go deeper into poses. This is truly an amazing routine yet we rarely leave the floor. This class is suited for students of all levels. Physical assists will be offered to help you move deeper into the postures.

From Hot Asana

Listed by Mindbody: Southern Pines, NC, gathered by the Fayetteville events calendar.